Individual Therapy for Children, Adolescents, and Emerging Adults
I believe all young people deserve a safe and nonjudgmental space to be truly heard.
My goal is to provide a place for you to express yourself authentically in order to heal, grow, and find the confidence to work through life’s difficult challenges. I work with individuals both in person and remote.
You have everything inside of you that you need to thrive, succeed, and enjoy life. I simply help to unravel the complicated and often confusing thoughts, emotions, and behaviors that make us feel stuck, hopeless, fearful, or unhappy. I work from a laid-back and non-judgemental perspective that can help individuals feel at ease and open.
My goal is to help you to thrive in the areas of:
Self-esteem and confidence
Self identity and values
Problem solving skills
Healthy boundaries
Coping strategies
Emotional regulation
I work with individuals facing a wide array of challenges including:
Life changes and transitions
Anxiety
Depression
Grief and Loss
School Difficulties
Social and Relationship Issues
I work from a person-centered and strengths based foundation and offer warmth, humor, and curiosity as we develop a relationship- which I believe to be the most important aspect of therapy.
Complete the confidential inquiry form below for more information: