Individual Therapy for Children, Adolescents, and Emerging Adults

I believe all young people deserve a safe and nonjudgmental space to be truly heard.

My goal is to provide a place for you to express yourself authentically in order to heal, grow, and find the confidence to work through life’s difficult challenges. I work with individuals both in person and remote.

You have everything inside of you that you need to thrive, succeed, and enjoy life. I simply help to unravel the complicated and often confusing thoughts, emotions, and behaviors that make us feel stuck, hopeless, fearful, or unhappy. I work from a laid-back and non-judgemental perspective that can help individuals feel at ease and open. 

My goal is to help you to thrive in the areas of:

  • Self-esteem and confidence

  • Self identity and values

  • Problem solving skills

  • Healthy boundaries

  • Coping strategies

  • Emotional regulation

I work with individuals facing a wide array of challenges including:

  • Life changes and transitions

  • Anxiety

  • Depression

  • Grief and Loss

  • School Difficulties

  • Social and Relationship Issues

I work from a person-centered and strengths based foundation and offer warmth, humor, and curiosity as we develop a relationship- which I believe to be the most important aspect of therapy.

Complete the confidential inquiry form below for more information: